Read Articles:


 Taking The Sress Out Of Vacations With Yoga

 Stressed Out? Try These Relaxation Techniques

 MANAGING YOUR PERSISTENT FEARS AND ANXIETIES

 How to Eliminate Your Acne and HAVE FUN at the ...

 5 Reasons Why Paid Employment is Unhealthy

 The Formula for Complete Success

 Menopause and Gastrointestinal Distress

 Boost the immune system the natural way part 2

 Anxiety Attack Management

 Exercise And Quitting Smoking

 Anxiety & Panic Disorder - Signals That May Sug...

 Seven WaysYou Can Improve Your Memory

 Canine MD: Six Ways Your Dog Can Save Your Heart

 All You Ever Wanted To Know About Migraine Head...

 12 Ways to be Healthier

 Overcoming the Addiction of Smoking

 Do I Have Migraine Headaches?

 How Excessive Testosterone Leads To Your Hair Loss

 Zeroing in on the Prevention of Heart Disease

 Acne Treatment: 7 Things You Must Know!

 Learn How to Treat Eczema

 What Cause Cold Sores? -

 Relaxation Couldn't Be Simpler

 Ancient Health Science: How Do T’ai Chi and Qi...

 Weight Loss Motivation Tips and Strategies!

 Pain in the neck could be from your computer

 Do you have Eczema or Dermatitis?

 Weight-Loss Made Simple

 Keep Your Heart Healthy

 5 Simple Steps To Lower Cholesterol

 Eliminate Troubling Back Pain and Eye Strain As...

 You Are What You Eat

 Five Easy Steps to Say Goodbye to Anxiety

 Squeeze To Relax!

 Multivitamin Supplement- the Importance of Taki...

 Immunity and the Immune System

 How Hypnosis Can Help You

 How YOU Can Make the Change to a Healthy Lifestyle

 Do you have arthritis?

 Exercise Bikes vs. Treadmills

 What Causes Allergies?

 Should We Treat Cancer or Prevent Cancer?

 Stop Cold and Canker Sores from Ruining the Day

 An Introduction to Pilates -

 Natural Pain Management: Exercise & Chronic Pain

 4 Days to Better Health- Let me Show You How

 The Heart Effect: Startling New Information Abo...

 Depression and Anxiety

 Alert: Beware of Dangerous Free Radicals

 Walking For Weight Loss: How many calories does...

 Anxiety and Depression

 Minimize Stress in Your Life

 Are You Tired Of Looking For The Acne Cure ?

 Tips to Help You Gain Weight

 Are Stomach Ulcers Serious?

More Article Pages 1 - 2 - 3

 

Mom's Job Stress May Spread to Kids
 by: Rita Jenkins

Low job satisfaction in working mothers increases the stress levels of their children, but allowing them to spend more time in childcare can help overcome these effects, according to new research published in Developmental Psychobiology.

Children whose mothers found their jobs emotionally exhausting or otherwise less rewarding had higher levels of the stress hormone cortisol than children whose mothers reported more enjoyment from their jobs, researchers found in a study involving more than 50 nursery school children.

Levels of cortisol in the evening were more than double in the children whose mothers experienced less job satisfaction. Placing those children in childcare would help to significantly reduce their stress, the research suggests.

The researchers also found that children from families that were either highly expressive or very reserved exhibited higher than average cortisol levels.

Greater support is needed for working mothers to help improve their job satisfaction and increase the availability of affordable childcare options, says the report.

More Time in Childcare

Dr. Julie Turner-Cobb, a health psychologist and senior lecturer at the University of Bath, Dr. Christina Chryssanthopoulou from the University of Kent and Dr. David Jessop, a neuroimmunologist at the University of Bristol collaborated on the study.

To measure cortisol levels, they took saliva samples in the morning and evening from 56 children aged three to four years old. They also surveyed mothers about their workplace conditions and home life over a six month period.

"Spending more time in childcare makes a big difference to the stress levels in children whose mothers have low job satisfaction," says Dr. Turner-Cobb.

"It can help protect children from the effects of their mother's low job quality and emotional exhaustion. Ensuring that mothers of young children have good support in the workplace is essential for supporting both mothers and their children," she adds.

"Improving the job satisfaction of working mothers means that they are less stressed themselves," says Dr. Jessop, "and extending the availability of affordable and adequate childcare may not only improve the quality of life for the mothers but, in doing so, may improve the long term health of their children."

Healthy Adaptation to Stress

Cortisol is a steroid hormone that regulates blood pressure and cardiovascular function and immune function. It also controls the body's use of proteins, carbohydrates and fats.

Cortisol secretion increases in response to stress, whether physical -- such as illness, trauma, surgery or temperature extremes -- or psychological. It is a normal and essential response without which we would not be able to function in everyday life.

When these levels remain high or become disrupted in some way over a prolonged period of time, however, they may have consequences for health. It is important to promote healthy adaptation to stress in children, and good quality childcare is one way of doing this, say the authors.

Copyright 2005 Daily News Central



©2005 - All Rights Reserved